Why Having a Community Is More Important Now Than Ever
Discover why building a supportive community is essential in 2026. Make your New Year resolution about connection, growth, and finding your tribe this year.
COMMUNITY
Insween
12/1/20252 min read


Throughout history, humans have always relied on community. For centuries, people leaned on each other for support, growth, and connection.
But nowadays, it’s a whole different story. Most people don’t actively seek meaningful real life relationships. Tech, social media, stress, high cortisol levels, emotional deregulation, and overstimulated nervous systems dominate our lives.
Many of us have opted out of asking for help because it feels embarrassing, fear of judgment, or simply not being able to find like-minded people nearby. It’s a real struggle. But what can we do? How can we create, find, or join a community that not only supports us but also centers us, grounding us back to ourselves and the world?
Studies show isolation can harm both mental and physical health. Community isn’t just a luxury — it’s essential. While protecting your peace is important, building a cage around yourself in the name of “self-care” can become a trap. Real alignment happens when we actively connect with others, whether friends, colleagues, or anyone who “gets you.”
If you feel like no one understands you, don’t worry that’s exactly where Insween comes in.
Our community is designed to connect people who share your mindset, values, and goals.
Think back to a time before fast-paced, dopamine-driven content ruled our lives. People were more aligned, more present. Flash mobs brought strangers together, Shakira’s Waka Waka united the world, and Pokémon Go got people out of their shells. That feeling of being part of something bigger is exactly what’s missing today. We’re burned out, addicted to our phones, and disconnected from life.
Taking small steps can make a huge difference. Meet friends in the park, have deep conversations, help someone just because it feels good, or make someone laugh. If you have no one nearby, online communities or simply approaching new people can help you reconnect. The courage to ask for connection is worth it your life still awaits.
Communities have always been vital to human existence, and now, more than ever, they’re necessary. Start small, but start. You’ll notice the shift in your energy, perspective, and alignment.
If you want to join a community that helps you grow mentally, spiritually, financially, and emotionally, check out Insween. Explore our store for tools and resources, and dive into our courses designed to help you thrive consciously.




